Healthspan 012: Brain Reserve
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When: 10 November 2026, 17:30 to 20:00
Where: Expand Health,Unit 1, The Courtyard Zero and, 1st Level, Hudson Building, 30 Hudson St, De Waterkant, Cape Town, 8001, South Africa, Cape Town, South Africa
Join Healthspan for Brain Reserve: Building a More Resilient Brain, a talk with Matthew Furlonger exploring brain health, cognitive performance and healthy ageing. Matthew is the Director and co-founder of NeuroVita, a Cape Town-based brain-health practice focused on helping people better understand, protect and optimise their brains. His work centres on integrative wellbeing and cognitive performance, with a particular interest in healthy brain ageing and the modifiable factors that support resilience. The session will explore: • Brain reserve, cognitive reserve and brain maintenance. • How these related concepts connect to mental wellbeing, cognitive performance and healthy brain ageing. • The role of modifiable lifestyle and health factors in helping preserve cognitive function and reduce the risk of cognitive decline. Part of the Healthspan series, this event brings a brain-health perspective to the community’s mission of maximising healthy years. Date: Tuesday, 10 November 2026 Time: 17:30–20:00 Venue: Expand Health, De Waterkant, Cape Town Speaker: Matthew Furlonger, Director and co-founder of NeuroVita Register through the official Luma event page. Registration and availability are managed by the organiser.
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